Ingrid

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Ingrid

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4 Articles

Author's articles

• Lower back pain when bending over
  The lumbar region is the area of ​​the spinal column that is subjected to the most stress.Sudden lifting of weights, prolonged uncomfortable posture, weakened muscle corset - all this can lead to periodic complaints of lumbar pain.
  16 May 2026
• How to treat cervical osteochondrosis
  Stages of development and features of treatment of cervical osteochondrosis. Therapy aimed at eliminating muscle spasms and normalizing blood circulation. The role of massage, physiotherapy, orthopedic devices.
  17 January 2024
• Symptoms and features of osteochondrosis in the cervical spine
  Pain in the neck, shoulders, arms, dizziness, tinnitus - these are the main symptoms of osteochondrosis of the cervical spine, requiring an appointment with a specialist and treatment.
  10 August 2022
• What is knee gonarthrosis?
  What is a disease such as arthrosis of the knee joint? The causes of development, its manifestations and methods of treatment at all stages.
  15 September 2021